Dose of Sunshine Monday – I feel great!

Good Monday morning! Today I have some great sunshine thoughts to share with you. I talk about my grandmother a lot because she is so inspirational to me…she is always in good spirits and has some happy thoughts or poems to share. I think that she is amazing because she is in an assisted living home and cannot get around on her own, yet she is always smiling with a good word.

Today I am sharing a string of words she would say EVERY morning to get her day started on the right note. My mom remembers this well: she would wake up, throw open the curtains and say: “I feel great…I feel healthy…It is a fantastic day!” And then she would go about her day.

I think there is something to this way of starting of your day! A positive note, a positive affirmation….who wouldn’t smile to start off with these words?

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Now, if you are anything like me, you may need to wait until after you fully wake up (and eat breakfast) to say this, but whenever it suits you, go ahead and give this a try for this week. See if it makes your week incredible.

Until next time…

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